Your Brain on Porn by Gary Wilson is a groundbreaking exploration into how internet pornography affects the brain's reward system, leading to addiction-like behaviors. Drawing from neuroscience, behavioral psychology, and firsthand accounts, Wilson illustrates how excessive porn consumption can result in issues like erectile dysfunction, diminished motivation, and social anxiety. The book introduces the concept of "rebooting"—a process where individuals abstain from porn to restore their brain's natural balance and improve overall well-being. Accessible and informative, this book is essential reading for anyone seeking to understand the impact of pornography on mental health and relationships#Porn #GaryWilson #PornAddiction #NeuroscienceOfAddiction #MentalHealthAwareness #RebootRecovery #DigitalDetox #BehavioralPsychology #SelfHelpBooks #MindfulLiving#dhari.pk